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why Counselling
self
better understanding of our: thoughts
feelings
behaviours
external reality
mood/psychological disorders
changing damaging patterns
recognising our values
others
improving the way we relate to self and others
understanding why we react to situations and people in a certain way
finding how to resolve conflict
creating deeper and more fulfilling relationships
healing
healing past traumas
integration of our "shadow" self
connecting to our subconscious mind
feeling fully heard, seen, understood and accepted
purpose
connecting to our intuition
realising our full potential
understanding what bring us joy and fulfilment
finding life's purpose
consciously creating our reality
Counselling is a process of self-discovery, healing and realising our full potential.
It can help with:
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